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    Not sleeping? Is it making you anxious?
    Tamara Cavenett
    • Dec 8, 2019
    • 1 min

    Not sleeping? Is it making you anxious?

    45 views0 comments
    Want people to like you? Get past the anxiety of meeting new people.
    Tamara Cavenett
    • Mar 19, 2016
    • 2 min

    Want people to like you? Get past the anxiety of meeting new people.

    23 views0 comments
    Fear Harsh Judgement?… Why you don’t need too
    Tamara Cavenett
    • Mar 16, 2016
    • 2 min

    Fear Harsh Judgement?… Why you don’t need too

    49 views0 comments
    It’s time to quit replaying your failures!
    Tamara Cavenett
    • Mar 8, 2016
    • 2 min

    It’s time to quit replaying your failures!

    40 views0 comments
    Crippled by worry? Its time to get mindful
    Tamara Cavenett
    • Jan 11, 2016
    • 1 min

    Crippled by worry? Its time to get mindful

    17 views0 comments
    You are what you eat: how to eat your way to good mental health.
    Tamara Cavenett
    • Jan 10, 2016
    • 1 min

    You are what you eat: how to eat your way to good mental health.

    24 views0 comments
    How you think about stress matters
    Tamara Cavenett
    • Jan 5, 2016
    • 2 min

    How you think about stress matters

    23 views0 comments
    When perfect isn't good enough
    Tamara Cavenett
    • Dec 21, 2015
    • 2 min

    When perfect isn't good enough

    48 views0 comments
    Top tips for surviving Christmas
    Tamara Cavenett
    • Dec 10, 2015
    • 2 min

    Top tips for surviving Christmas

    10 views0 comments

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