Adelaide Psychology Practice

Clinical Psychologist

As a Clinical Psychologist, Tamara integrates various psychology techniques depending on your needs and personal goals, and is committed to offering you the best practice in psychological care. Her work is supported by thorough training and Tamara offers counselling and therapy to individuals, as well as couples and families.

experienced and highly trained
a personal service, individually tailored to your needs
proven strategies that really work
expertise in clinical psychology
adelaide psychologist, located close to the CBD

Adelaide Psychology Practice

Clinical Psychologist

Tamara Cavenett OAM is an experienced Adelaide based Clinical Psychologist who works with adults and couples across a broad range of concerns. Drawing on extensive training and evidence-based therapeutic approaches, Tamara tailors treatment to each individuals unique circumstances, goals and strengths. Her collaborative an compassionate approach is focused on helping clients develop practical skills, build resilience and create meaningful, lasting change.

Why Choose Tamara?

Clinical Psychologist with extensive experience
evidence-based therapies tailored to your needs
warm, professional and personalised care
support for both common and complex psychological concerns
located in the CBD with Ample, free on street parking

To arrange an appointment or discuss your needs, please contact our friendly reception team, who will be more than happy to assist or answer any of your questions.

Services

Depression

Anxiety and Stress

Insomnia

Eating Disorders

Anger Management

Self Esteem

Addictions

Obsessive Compulsive Disorder

Grief & Loss

Postnatal Depression and Anxiety

Workplace Issues

Bipolar Disorder

Pain Management

Personality Disorders

PTSD & Trauma

About Tamara

Tamara is an endorsed Clinical Psychologist with extensive experience across clinical practice, leadership and the mental health sector. She has previously lead clinical teams within Adelaide’s leading private mental health hospital and outpatient psychiatry and psychology services.

Tamara takes an evidence-based and individualised approach to therapy, drawing on extensive training across a range of psychological therapies and techniques. Her approach incorporates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches and Dialectical Behaviour Therapy (DBT), alongside other evidence-based strategies. She works collaboratively with each person to understand what matters to them and develop practical approaches to support meaningful and lasting change.

Tamara has held a number of national leadership roles within the Australian Psychological Society (APS), including President of the APS from 2021–2022 and President-elect in 2020. She is also a past National Chair of the APS College of Clinical Psychologists and has served as an Advisory Board Member for the Master of Clinical Psychology program at UniSA.

Her professional contributions include publications in leading psychology journals and regular media commentary on psychological health and wellbeing.

In 2026, Tamara was awarded the Medal of the Order of Australia (OAM) for her contribution to psychology and the community.

Tamara is passionate about helping people maximise their health and wellbeing, providing a thoughtful, evidence-based and personalised approach to help each person move towards the goals that are important to them.

Media & Public Commentary

Tamara is a trusted media commentator on psychology and mental health, with a particular ability to explain complex psychological concepts in simple, accessible and engaging ways.

She regularly provides professional insight and perspective on current issues, emerging research and advancements in psychology.

Tamara is passionate about making the science of psychology accessible to everyone. She believes psychological knowledge should not be kept behind closed doors, but shared in a way that enables all Australians to access trusted information and make informed choices about their mental health and wellbeing.